new workout.
started this workout today;
http://cutandjacked.com/sites/default/files/images/workouts/angela_gist_W/angie_female_workout.pdf
i like it!
gonna hit the crossfit gym tonight too. this will be an intense 30 days! i feel good about it.
About
I'm going to document my journey to get into the best shape of my life!
Stats;
Height; 5'6
Start Weight; 142 [1/2/12]
Current Weight; 138 [1/16/12]
Goal Weight; Around 128.
If I've commented on your blog and you want detailed info about my food plan, and workout plan, plus a lot of great tips, email me at; lindseymeans.hair@gmail.com
